Overview Postural muscles become short when stressed (overused, misused or abused) and require gentle, safe stretching methods as a rule (yoga type) to normalise them plus reeducation as to elimination of causes...
Latest articles
StopGettingSick Team
Asthma in the Child Care Setting
Asthma is a chronic breathing disorder and is the most common chronic health problem among children. Children with asthma have attacks of coughing, wheezing, and shortness of breath, which may be very serious. These...
Eating Disorders
Q. What are eating disorders? A. Eating disorders are very unhealthy ways of eating that can lead to serious illness and death. Each year, millions of people in the United States suffer from eating disorders. Three of...
Influenza
Influenza, commonly called “the flu,” is caused by the influenza virus, which infects the respiratory tract. The virus generally spreads from person-to-person when an infected person coughs or sneezes...
Condoms and Sexually Transmitted Diseases – Especially AIDS
A condom could save your life! This information is to help you understand why it’s important to use condoms (rubbers, prophylactics) to help reduce the spread of sexually transmitted diseases. These diseases...
Uterine Fibroids
Q. What are uterine fibroids? A. Uterine fibroids are lumps of body cells and tissues that grow in the wall of the uterus (womb). The fibroids can grow alone or in groups. They may grow within the wall of the uterus...
Hypothyroidism
The thyroid is a gland situated on the front of the neck, just below the skin, and is made of two halves (lobes) of tissue, each one the size of half of a plum, connected in the front by a thin strap of tissue (the...
Osteoporosis
Q. What is osteoporosis? A. Osteoporosis is a disease of the bones. People with osteoporosis have bones that become weak and can break easily. Osteoporosis affects mostly older women, but older men can get it too. It...
Meditation Helping Arthritis Patients
By ALEX DOMINGUEZ Associated Press Writer (AP) BALTIMORE Dalia Isicoff knows pain. A lifelong sufferer of rheumatoid arthritis, she has had seven hip replacement surgeries. Since leaving the hospital in February...
Simple Ways to Protect Your Kids from Poisons
Post the number. Get the phone number for your poison control center, and post it in a place where family members can find it in an emergency. Tape it to the telephone, post it on the refrigerator, or tack it to the...
